tag:blogger.com,1999:blog-56652587067908108052024-03-14T04:03:24.281-07:00Organic Living For MeCome and See how easy organic living can be! We pride ourselves in carrying the highest quality organic and all natural products in our store. We discuss hot topics, share recipes and offer useful tricks / tips for "greening" your home.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-5665258706790810805.post-77114614307166137802008-02-21T06:50:00.001-08:002008-02-21T08:31:06.473-08:00Organic Affiliate ProgramsIf you have been looking for an organic product to become an affiliate with, let me suggest Peak Energy Science - <b><a href="http://www.peakenergyscience.com/organicliving">Organic Affiliate Program </a></b> -- it is free to join. <br /><br />Here is an <strong>example</strong> of how you can create a residual income from your Organic Home Based Business. <br /><br />The commission structure is simple to do and easy to explain. An Affiliate will receive up to a 30% commission on all Retail Customer sales made through the Affiliate's web site. This is the difference between the Affiiliate price and the retail price. This difference will be added to the Peak Energy monthly commission check. <br /><br />To be paid on all Tier 1 Personally Enrolled Affiliates, simply make a purchase of any one Peak Energy product. <br /><br />Get paid on all volume from all 8 Tiers of income, for as long as you are a Peak Energy Affiliate, by simply being on 'Autoship' for a minimum Peak Energy product order of $50.00 per month.<br /><br />Tiers pay as follows:<br /><br />Tier 1 - 5%<br /><br />Tier 2- 12%<br /><br />This is done to encourage each Affiliate to help their personally enrolled Affiliates on Tier 1 to enroll their first Affiliate. You make more commission by helping someone else make a commission!<br /><br />Tier 3 - 5%<br />Tier 4 - 5%<br />Tier 5 - 5% <br />Tier 6 - 5%<br />Tier 7 - 5%<br />Tier 8 - 5%<br /><br />How An Affiliate Compensation Program Can Work (*This is only an example, depending upon how much effort you put in, the income can be more or less than shown. Many Affiliates who enroll will never receive a commission, since they will not meet requirements to qualify for a commission check. However, we believe the illustration below can be accomplished by any one who becomes a true 'Health Activist' and has the desire to help others with their health and nutritional concerns. The length of time that it takes to create the income shown below depends upon the effort of each individual Peak Energy Affiiliate. ) <br /><br />Develop 2 new Affiliates per month for 5 months with each new Affiliate enrolling 2 new Affiliates per month and each Affiliate creating at least $50.00 per month in volume (personal use and retail customers)<br /><br />Tier 1-10 Affiliates x $50 = $500 x 5%= $25<br />Tier 2-20 Affiliates x $50 = $1,000 x 12% = $120 <br />Tier 3-40 Affiliates x $50 = $2,000 x 5% = $100 <br />Tier 4-80 Affiliates x $50 = $4,000 x 5% = $200 <br />Tier 5-160 Affiliates x $50 = $8,000 x 5% = $400 <br />Tier 6-320 Affiliates x $50 = $16,000 x 5% = $800 <br />Tier 7-640 Affiliates x $50 = $32,000 x 5% = $1,600<br />Tier 8-1,280 Affilliates x $50 = $6,400 x 5% = $3,200 <br /><br />Monthly Commission: $6.445.00 -- again this is an example, all compensation and potential revenue is dependent on your effort. This is not intended to be an express guarantee. <br /><br /><br />To view more details about the compensation structure, go to >> <a href="https://www.peakenergyscience.com/organicliving/">https://www.peakenergyscience.com/organicliving/</a> -- then click on Affliate Programs, Compensation Structure.<br /><br /><br />A word from the Founder, Walt Canady: "Through my research I discovered that most of the nutritional products on the market are synthetic, and supplement companies are the only businesses that do not have to prove the safety or effectiveness of their products before they sell them in a “health food” store, hype them on TV, or the latest “get rich quick” pyramid scheme (of which 95% go out of business or are put out of business by an attorney general’s office during their first year!) <br /><br />The thought hits: If taking the nutritional supplements and so called “weight loss” programs found in today’s “health food” stores or in the latest infomercial really worked to make people healthier, then why are 60% of Americans overweight or obese? <br /><br />>> Why is it that in 1950, the U.S. ranked 7th among the top 21 industrialized nations in the world in life expectancy and today we rank 18th among the top 21 nations in life expectancy and 37th out of all the world’s nations? <br /><br />>> Why is any real quality of life almost nonexistent for the majority of those who reach old age? Why is it that we spend $4,600 per capita for health care, more than twice the average of other countries, yet in both life expectancy and infant mortality we are below the median for developed countries? <br /><br />>> Why are we becoming less healthy, more feeble-minded, plagued with ADD and ADHD, more fatigued, glucose intolerant, and filled with more artery-clogging plaque than ever? After all, maximum life span has been identified to be about 120 years. <br /><br />>> Why are we being cheated out of 40 or 50 of those years? And the latest medical research says that the current generation of pre-schoolers are not expected to live as long as their parents! Misinformation abounds and the toll on health is devastating. “Low fat” diets didn’t make things better, neither will the new marketing blitz of “low carb”. In fact, the word “diet” is a real four letter word. No diet works because starving the body of any nutrient puts the body into a starvation mode and metabolism slows down. That is the opposite of what one needs in order to lose weight. <br /><br />Also discovered, scientific research shows over <strong>97% of supplements sold are either toxic or ineffective</strong>. The supplement industry is filled with hype, untruths, and products that are overpriced. <strong>Manufacturers use toxic ingredients such as magnesium stearate, stearic acid, and sodium benzoate.</strong> <br /><br />I learned that the typical supplement may give you a temporary feeling of energy and health, but in the long run, the toxins in the products are worse for you than the benefits derived. <br /><br />On December 18, 2002, FDA Commissioner Dr. Mark McClellan, in conjunction with the White House, announced the agency’s “Better Health Information for Consumers”. That report emphasizes the need for scientific information to enable consumers to make informed choices concerning the health benefits of dietary supplements. The focus at Peak Energy Science is to stop the hype and present correct scientific information concerning nutritional products. We are actively working with State and Federal Preventive Health Programs in order to accomplish this. <br /><br />If 97% of the companies are not producing a quality health product, that meant the market was wide open! All I had to do, was find a company in the 3%! It took a good deal of time and searching, but we finally found Dr. Robert Marshall and his 100% toxic free, pure food nutraceuticals, which were only being made for professional health care practitioners and a select group of Dr. Marshall’s clients. When I first phoned Dr. Marshall and presented the idea of marketing his products he hung up on me! However, over the next year, I worked to establish a business relationship with Dr. Marshall. Now he is on the board of our new company, and we can offer his newest personally formulated, totally toxic free, nutraceuticals to the general public exclusively through Peak Energy Science. <br /><br /> <br /><br />We believe that word of mouth marketing using the power of the internet is the best way to get Dr. Marshall’s products into the marketplace, where they are so badly needed. If the owner of a nutrition company is not also the formulator of the products, how can anyone be sure the products are actually what they claim to be? Always look for “manufactured by” not “manufactured for” on the label. Dr. Marshall oversees each step of manufacturing and production of our Peak Energy Science products. That is where we are today, and that is why Emily and I are really looking forward to the future with Peak Energy Science. Here you will find, for the first time, “Life Within Nutrition” - Nutrition that really works and Science you can trust." <br /><br />Click on the link to learn more about becoming an affiliate for a high quality, organic nutraceutical company, <b><a href="http://www.peakenergyscience.com/organicliving">Peak Energy Science</a></b><br /><br /><a href="https://www.peakenergyscience.com/organicliving/"></a>Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-6154480292826098452008-02-16T14:15:00.001-08:002008-06-16T11:50:42.519-07:00Most Nutritious FoodThe world's most nutritious food:<br /><br />Salba, a variant of the chia seed is the world's most nutritious food. One hundred grams of Salba contains as much omega-3 fatty acid as a 32-ounce Atlantic salmon steak, as much magnesium as 10 stalks of broccoli, as much calcium as 2½ cups of milk and as much iron as half a cup of kidney beans. It is shock full of antioxidants and has been found to reduce inflamation, thin blood, and lower blood pressure better than most medications. Whole food nutrition is the key!Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-57983630189193553772008-02-16T06:58:00.001-08:002008-12-11T02:17:35.777-08:00Gerd Natural Remedies<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSPjVT_uNKc-EPIoH8Bx5SCYFLL5kO-p98NSxpcBbs8O9ofHJZJ4JMRFbTI8016xYfh4LKjp3xao9md8i2CuxokgDUsU21y_neMsWAJ3xEilbq0oeWUzv5dlw-wpGQ2RUuHdHD_k9XVzsk/s1600-h/SpiralAloe.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSPjVT_uNKc-EPIoH8Bx5SCYFLL5kO-p98NSxpcBbs8O9ofHJZJ4JMRFbTI8016xYfh4LKjp3xao9md8i2CuxokgDUsU21y_neMsWAJ3xEilbq0oeWUzv5dlw-wpGQ2RUuHdHD_k9XVzsk/s320/SpiralAloe.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5167618664717899442" /></a><br /><br />Do you struggle with Ulcerative Colitis? Crohn's Disease? Irritible Bowel Syndrome (IBS)? Organic Aloe Vera can works to restore your digestive health. Using only the highest quality <strong>Certified Organic Aloe Vera</strong>, you want to find a company that stabilizes and extracts the aloe mucilaginous polysaccharides, the healing molecules from the Aloe Vera plant, discarding the irritants, enzymes and mineral salts which can irritate the digestive tract. Aloe Elite is one such product - it contains only the powerful, soothing ingredient your body needs, in the strongest concentration available.<br /><br />You might ask, is organic aloe vera really that much different than traditional? You want to find a product that is Medicinal Grade, preferably organic. It will not be cheap most likely, however, at what price do you pay for your health -- and better yet, how much do you pay for perscription drugs that only have a 30-40% efficacy rate at best! When I was going to school a 30% on a test was FAILING. So then you must ask the question, why are you paying for a product or medication made from synthetic chemicals that hasn't been proven to do much of anything?<br /><br /><< <strong>Click the image to watch the video </strong>>><br /><br /><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/DXGj37XWk6c&rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/DXGj37XWk6c&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object><br /><br /><br />Many studies suggest a link between disease and chemical toxins and pesticide loads -- especially in children's fragile systems. If you or a loved one is suffering from Acid Reflux, GERD, IBS or Chron's Disease symptoms, most likely you are also suffering from nutrient deficiencies like Calcium, Magnesium and Potassium. Long term effects can be catastrophic for both your esophagus as well as your digestive tract.<br /><br />Hundreds of thousands of people have used the aloe mucilaginous polysaccharides with great success. A renowned natural healer, Aloe Vera has been utilized externally for thousands of years on burns, cuts and scrapes. Recently, researchers have found that the aloe mucilaginous polysaccharides can be stabilized and extracted from the raw plant, through a careful freeze-drying process, which discards the irritants, enzymes and mineral salts found in the raw Aloe Vera plant. Through this technique, the benefits extend far beyond its previous skin-healing properties. People with severe digestive disorders are relieving symptoms in a way they never believed possible - without drugs and their dangerous and painful side effects. The aloe mucilaginous polysaccharide molecules heal internally. This product is all natural, organic and even safe and effective for children.<br /> <br />Click here >> <b><a href="http://www.shareasale.com/r.cfm?b=61227&u=183267&m=10599&urllink=&afftrack="> ALOE ELITE </a></b> << to learn more about how aloe mucilaginous polysaccharides might help you or your loved one stop unnecessary pain and suffering.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-50167018028170310822008-01-28T10:37:00.000-08:002008-12-11T02:17:36.058-08:00Make Up Health<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPReo-Oh-nmFym1vB6zz9b6HTTU3Ompq56YMywc6wHkIbMXXhMHuhqbGPHN1BRFxgE93baD1jMuqZRAXlFcNe8X3NQwFdcD62Bqv-L6pOzuv_csC2wl4LiB18lTa6tTCi_Esuuqh9bKhr9/s1600-h/mineral+make+up+health.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPReo-Oh-nmFym1vB6zz9b6HTTU3Ompq56YMywc6wHkIbMXXhMHuhqbGPHN1BRFxgE93baD1jMuqZRAXlFcNe8X3NQwFdcD62Bqv-L6pOzuv_csC2wl4LiB18lTa6tTCi_Esuuqh9bKhr9/s320/mineral+make+up+health.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5160605074675106082" /></a><br /><br />So after many months of researching make up and health, I was trying to evaluate what to replace my current make up with... my trusty advisor and green mentor said it best, "if you can't eat it, don't put it on your skin!" Words I am trying to live by. I dumped most everything from my bathroom make up cabinet and decided to start over. This isn't the best advice -- as I believe in order to make a lasting change, moving slowly is better than impulsively. However, in this case, after reading about how many unhealthy chemicals go into most make-up, I was enraged that manufacturers are even allowed to sell this and make a profit off of us. To me, it is no better than tobacco companies adding chemicals to cigarettes. <br /><br />To that end, my parents always said, "when you know better, you do better" and that is what I hope to offer my readers... health and make-up should go hand in hand, just like eating organic when you can. Feed yourself and your body real food, free of chemicals and synthetic, processed additives. You will feel better, sleep better and eliminate the every day toxins much better as well.<br /><br />Here is a list of what we call the "Dirty Dozen" -- a list of 12 hazardous chemicals that have been linked to many severe health ailments and diseases. These are in most commonly manufactured make ups including pharmacy and boutiques alike. Don't let the price tag fool you either -- these hazards can be found in everything from Cover Girl to Lancome.<br /><br />(1) Antibacterials<br />(2) Hydroquinone<br />(3) Coal tar colors: FD&C Blue 1, Green 3<br />(4) Diethanolamine (DEA)<br />(5) Formaldehyde (diazolidinyl urea, imidazolidinyl urea and quaterniumcompounds)<br />(6) Fragrance (containing phthalates)<br />(7) Petroleum distillates -- anything that starts with Petrol<br />(8) Lead and mercury<br />(9) Nanoparticles<br />(10) 1,4-Dioxane<br />(11) Parabens (methyl-, propyl-, butyl-, ethyl-, isobutyl-)<br />(12) p-Phenylenediamine (PPD)<br /><br /><br />I does take a bit longer to read labels and figure out what is really bad for your skin, however your skin is the largest and most porous (has lots of holes) organ on the entire human body. Your 3 layers of skin interface with your surroundings -- and it plays the most important role in protecting (the body) against pathogens. Its other main functions are insulation and temperature regulation, sensation, and synthesis of vitamin D and the protection of vitamin B folates. If you use lotions and make up that infiltrate the body with chemicals, you are essentially breaking down its ability to keep you healthy and full of the nutrients you need to survive and stay optimally functioning.<br /><br />Tomorrow I'll post a review of some good organic and natural or mineral based make up choices.<br /><br /><a href="http://www.organicforme.com">http://www.organicforme.com</a>Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-34071289314592381562007-12-13T17:39:00.001-08:002007-12-22T09:39:16.053-08:00Viva Terra Organic & Eco Friendly Living<a href="http://www.kqzyfj.com/he102vpyvpxCFEGHJDKCEDHFEEJM?sid=blog" target="_top" onmouseover="window.status='http://www.vivaterra.com';return true;" onmouseout="window.status=' ';return true;"><br /><img src="http://www.tqlkg.com/hm122drvjpn8BACDF9G8A9DBAAFI" alt="VivaTerra Sale - Save up to 50%" border="0"/></a><br /><br />Since its getting down to the wire with Christmas around the corner, and I am sitting at the airport people watching for the next 4 hours waiting for my delayed flight, I thought I would share an eco friendly living store that I have fallen in love with.<br /><br />Viva Terra has a catalog of organic and natural products designed with ecology and elegance in mind. Viva Terra means "living earth" -- and by definition, they are the real deal. Sometimes you see these online natural and organic stores and they mean well, but they don't deliver either on quality products or following through on earth friendly packaging. Case & point: I once had some organic coconut oil show up in a Styrofoam container.<br /><br />All of Viva Terra's products reflect a commitment to organic, earth friendly, and sustainable sources. They try to find the uncommon sources of pure & fair trade ingredients. <br /><br />Uniquely, they also offer handcrafted eco friendly living furniture, home goods, bedding and organic items. They offer a celebration of life and human spirit by displaying traditions from cultures around the globe.<br /><br />Right now for a limited time you can save up to 70% on natural home décor, organic gifts, and more at <a href="http://www.kqzyfj.com/5p65tenkem14356829132643456" target="_top" onmouseover="window.status='http://www.vivaterra.com';return true;" onmouseout="window.status=' ';return true;"> Viva Terra</a>.<br /><img src="http://www.awltovhc.com/dt121wquiom7A9BCE8F798CA9ABC" width="1" height="1" border="0"/>Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-14531753446170224682007-12-09T13:11:00.001-08:002007-12-09T13:24:50.159-08:00Antioxidant Vitamin Supplement and Free RadicalsUnderstanding Free Radicals & Antioxidants<br /><br />Remember the days of chemistry and biology? You probably remember the topic of molecules. A molecule has a nucleus at the center and then a certain number of electrons that orbit around the nucleus. Normally, the molecules that make up your<br />body are balanced in that they have an even number of electrons. A free<br />radical is a molecule that has lost one of its electrons leaving it<br />with an odd number.<br /><br />These unbalanced free radical molecules attempt to stabilize<br />themselves by "stealing" an electron from another healthy molecule.<br />When this process takes place, the cells that are involved can be injured. The cell at the molecular level may become dysfuctional causing disease or even become<br />malignant resulting in cancer. Research also suggests that free<br />radicals are one of the main causes of aging and wrinkles.<br /><br />The body produces free radicals through normal metabolic pathways<br />such as extracting energy from the food we eat. Exposure to the<br />toxins in junk food or polluted air, for example, can also be<br />sources of free radical production. In short, we are exposed to<br />potential sources of free radical pollution every day of our lives.<br /><br />Antioxidants are nutritional compounds in whole foods (and higher in raw whole foods) that have extra electrons. When an antioxidant comes in contact with a free<br />radical - the antioxidant "donates" an electron to the free<br />radical. This way, the free radical doesn't have to "steal" an<br />electron from another healthy molecule and avoid the damage normally<br />caused by the free radical. The antioxidant<br />nutrients themselves do not become free radicals when they "donate"<br />an electron because they are stable in either form. <br /><br />The human body is capable of producing antioxidants naturally, but<br />under conditions of a poor diet, toxicity, physical stress or<br />emotional stress this antioxidant production can be severely<br />impaired. Do you know someone who eats a poor diet, has high<br />levels of toxicity and is stressed out much of the time? This is<br />why they may appear older than they actually are. <br /><br />Eating a healthy whole food diet and drinking plenty of water are<br />two of the best ways to protect your body from the damage of free<br />radicals. Fruits and vegetables provide an excellent source of<br />natural antioxidants to help your body stabilize the free radicals<br />and ward off the damage that they cause.<br /><br /><br />So for starters, try to introduce at least 5 servings of fruit and 5 servings of <br />vegetables every day. If you are having a hard time fitting that in each day, Juice Plus is a convenient and inexpensive way to accomplish this:<br /><br />And as always please visit my free website <a href="http://www.jplusforme.com">www.jplusforme.com</a> <br /><br /><br />DISCLAIMER:<br /><br /><br />All statements are my personal opinion and are based on my <br />personal experience and conclusions. This is not to be construed as an approach <br />to cure, treat or prevent any illness, and is not a substitute for a doctor’s <br />consultation diagnosis or treatment. “The Statements contained in this publication <br />have not been evaluated by the Food and Drug Administration.” Please consult a health care professional for any medical condition.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-76364602294314675472007-06-30T16:13:00.001-07:002007-12-08T13:51:20.951-08:00Whole Grain DietUnderstanding Whole Grain Nutrition<br /><br />Whole Grains are the seeds of plants that belong to the grass<br />family. This seed, also known as the kernel, is made up of three<br />key parts: the bran, the germ, and the endosperm. <br /><br />A whole grain can be a single food, such as oatmeal, brown rice,<br />barley, or popcorn, or an ingredient in another food such as bread<br />or cereal. Whole grains include whole wheat, whole oats/oatmeal,<br />whole-grain corn, popcorn, brown rice, whole rye, whole-grain<br />barley, wild rice, buckwheat, bulgur (cracked wheat), millet,<br />quinoa, and sorghum. Other less common whole grains include<br />amaranth, emmer, farro, grano (lightly pearled wheat), spelt, and<br />wheat berries. <br /><br />Recent research reported in the May 2007 issue of the online<br />journal Nutrition, Metabolism & Cardiovascular Diseases, shows that<br />Americans should eat more whole grains like oatmeal, barley and<br />brown rice to help lower their risk of clogged arteries, heart<br />attacks and strokes, according to researchers. The study's lead<br />author, Dr. Philip B Mellen, of Wake Forest University in<br />Winston-Salem, North Carolina commented: "Many consumers and health<br />professionals are not aware of the health benefits of whole<br />grains". <br /><br />In a review of seven major studies, the researchers found that<br />higher whole grain intake was consistently linked to a lower risk<br />of heart disease and stroke. On average, adults who ate 2.5<br />servings of whole grains per day were nearly one-quarter less<br />likely to develop cardiovascular disease than their peers who<br />rarely consumed whole grains. Whole grains are believed to<br />benefit the heart in a number of ways. The fiber and other<br />nutrients in whole grains may help lower cholesterol, blood sugar<br />and insulin levels, as well as improve blood vessel functioning and<br />reduce inflammation in the circulatory system. Yet, surveys show<br />that few Americans get the recommended three servings of whole<br />grains per day, according to the authors of the new study. More<br />than 40 percent of U.S. adults say they eat no whole grains at all.<br /><br />So I want all of you to eat more whole grains every day -- organic if you can afford it. Start slowly by adding a few more to your diet, and this way you will make a lasting change. <br /><br />Most of us cannot fit that much food into our diet each day even if we sat and ate nutritious food all day. Whole food nutrition comes in a convenient capsule - Juice Plus. I recommend this to my clients as a way to get reach the 9-13 suggested daily servings.<br /><br />For more information go to my website at: <b><a href="http://www.jplusforme.com">http://www.jplusforme.com</a></b>Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-72089737491366582662007-06-06T21:37:00.001-07:002008-12-11T02:17:36.458-08:00Bumble Bee Sting-Treat Bee StingsHow to Treat Bee Stings - Natural Remedy <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgndq27K6tecAwf7GixepNTcvWReer88Aeul6dpUWuNYObh4bvwEZ2Bh-fBQW-yrunQPT40lUyqexOlBaAnJNuA8EA36ZUW9jLc7S68tIHJTBk3wmWsJca1ulJfAN05cacswNd1Xjj3jsC_/s1600-h/Bumble-Bee.gif"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgndq27K6tecAwf7GixepNTcvWReer88Aeul6dpUWuNYObh4bvwEZ2Bh-fBQW-yrunQPT40lUyqexOlBaAnJNuA8EA36ZUW9jLc7S68tIHJTBk3wmWsJca1ulJfAN05cacswNd1Xjj3jsC_/s320/Bumble-Bee.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5073390115188199426" /></a><br /><br /><br />* Before sharing my story, if a person is known to be allergic to bee stings, seek medical help immediately. Also, if the sting site becomes infected or painful/worse over 24 hours, seek help from a medical professional.<br /><br />A couple of weeks ago I was unfortunate enough to get stung by both a bee and hornet while working in the garden.<br /> <br />My arm swelled up so off to the doctor I went. The clinic gave me cream and an antihistamine. The next day the swelling was getting progressively worse <br />so off to my regular doctor I went. Infected arm - needed medication :( What was interesting is what the Dr. told me. The next time you get stung put a penny on the bite for 15 minutes. I thought, wow next time (if there ever is one) I will try it.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_hQ6sC2vKQqeIn5THfgclFK-GwWj0fOl466uINBjXvPn-3nZK2zP7E0M2o4MweEOax0LeYX4uGWs7fpWLgd3xazI2KewmeKOGfplx-IgAhW5LflQWGCCaNtmSHed7bu6iZ04YyTH6V3tM/s1600-h/penny.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_hQ6sC2vKQqeIn5THfgclFK-GwWj0fOl466uINBjXvPn-3nZK2zP7E0M2o4MweEOax0LeYX4uGWs7fpWLgd3xazI2KewmeKOGfplx-IgAhW5LflQWGCCaNtmSHed7bu6iZ04YyTH6V3tM/s320/penny.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5073390338526498834" /></a><br /><br />Well that night Shelley's niece got stung by two bees. When she came over to swim I looked at the bite and it had already started to swell. So off I went to get my money. Taped a penny to her arm for 15 minutes. The next morning, there was no sign of a bite. Wow were we surprised. Her niece, we decided, just wasn't allergic to the sting.<br /><br />Well guess what happened again on Saturday night. I was helping my friend <br />deadhead her flowers and guess what? You are right I got stung again two times <br />by a hornet on my left hand. Was I ticked. I thought, here I go again having <br />to go to the doctor for yet another remedy. Well I promptly went into the house, again got my pennies, and taped two of them to my bites -- I then sat and sulked for 15 minutes. The penny took the sting out of the bite immediately. I still wasn't sure what was going to happen. The next morning I could only see the spot where he had stung me. No redness, no swelling.<br /><br />Just wanted to share the marvelous information in case any of you are experiencing the same problem at home. The Dr. said some how the copper in the penny counteracts the bite. <br /><br /><br />After a bee or hornet sting, you should:<br /> * Remove the stinger as soon as possible by scraping it horizontally. This can easily be done with a credit card. Do not pull it out with the fingers, as this will squeeze the venom out of the sac and into the body.<br /> * Apply cool compresses on the sting.<br /> * Tape copper penny to the sting site for 15 minutes.<br /> * Use a paste of baking soda and water over the sting to help decrease itching.<br /><br />So remember this little bit of bee sting natural first aid when you're cultivating your organic gardens and pass it on to your friends, children, grandchildren, and pets.<br /><br />Come and visit us at our store for more natural and organic products >> <a href="http://www.organiclivingforme.com">OrganicLivingForMe.com</a>Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-16358962883280614442007-05-31T17:27:00.001-07:002008-12-11T02:17:36.689-08:00Detox Foot Bath<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC682RRcNOXxw-hMNCpTW6asc03ZB3rT9bs8XdVN5l5j6KyPb0_Ss3wK8LA42QjQzLegwQhDr94gh9xGpliC55kp163VJWTMri-gDObtRH0__QHT5xdEG4kVUI5NugJWgB6wsOkavptY-C/s1600-h/Detox+Foot+Spa+Sunset.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC682RRcNOXxw-hMNCpTW6asc03ZB3rT9bs8XdVN5l5j6KyPb0_Ss3wK8LA42QjQzLegwQhDr94gh9xGpliC55kp163VJWTMri-gDObtRH0__QHT5xdEG4kVUI5NugJWgB6wsOkavptY-C/s320/Detox+Foot+Spa+Sunset.JPG" border="0" alt="Detox Foot Bath"id="BLOGGER_PHOTO_ID_5073176264471564274" /></a><br />Just a note to let you know that we have added a very exciting new addition to our product line at OrganicForMe.com >> Our detox foot baths finally arrived again and we have posted them to our site for your purchase and review. <br /><br />Click here to view more details >> <a href="http://www.organicforme.com/detox-foot-bath.html">Foot Detox</a><br /><br />Please let us know if you would like more information or assistance purchasing your professional grade machine for home use or chiropractic office, medical spa or salon. It is CE certified as well as UL Listed.<br /><br />Similar ionic detox foot spa machines retail for well over $2000, however we have a friend in Asia who is able to sell us these for a great discount -- the savings are passed on directly to our customers. We feel very strongly about bringing you products that are accessible and useful.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-792469389927436052007-05-29T20:55:00.001-07:002007-12-09T13:42:55.894-08:00Foods Rich In AntioxidantsFoods that are high in Antioxidants<br /><br />While many people take antioxidant supplements to help them avoid having to follow a rigid antioxidant diet, researchers have found that supplements alone will not have the same effect as supplements coupled with foods rich in antioxidants. <br /><br />What is it about antioxidant foods that is so good for us? These foods contain molecules that, once inside our body's cells, react with "free radicals" and remove them. Free radicals are oxygen containing molecules that are highly reactive - that is they will react with many other molecules they come in contact with. When they react with our cells and tissues, they can do grave damage, leading to ill health and disease. It's better if they react with an antioxidant first and get removed from the picture before they can do any damage. This is why it's a good idea to eat lots of foods high in antioxidants, so that you always have lots of antioxidants available when they're needed.<br /><br />There is sound research now to suggest that foods rich in antioxidants help the body manage free radicals. The best approach to getting enough of them is to eat a wide variety of fruits and vegetables each day -- try to eat many different colors and textures. If you simply cannot tolerate vegetables, there are antioxidant supplements available to the consumer, like <a href="http://www.jplusforme.com">Juice Plus</a> in easy capsule or gummies form or <a href="http://www.mymonavie.com/acaijuiceberry">Monavie</a> in a juice drink. Choose one from a reputable source and try to find one that is produced from a range of plants and foods high in antioxidants - so you get a range of antioxidant molecules. It is also very important that the source be from living whole food, organic if you can find it. The key about live whole food (raw) is that its phytonutrients (plant nutrients) are still intact and have all of the amino acids and enzymes that work in synergy to rid the body of inflammation and disease in a natural way. Whatever you do, do NOT take supplements or vitamins that are synthetically created. There is a lot of evidence now to suggest that synthetic vitamin and mineral supplements are more harmful than taking none at all.<br /><br />Foods rich in antioxidants include, in general, the brightly colored fruits and vegetables: leafy greens like kale and spinach, other green vegetables like soybeans, green beans, broccoli and Brussels sprouts, red and yellow vegetables like tomatoes, red bell peppers, carrots and squash, and other things like beets. Fruits that are good antioxidant foods include, again, the fruits with lots of color -- guava, goji, mangosteen, acai berries, pink grapefruit, berries, oranges, plums, grapes, apricots, peaches. Even the dried forms of these fruits are good sources however live raw whole foods are the best source.<br /><br /><br /><br />DISCLAIMER:<br /><br /><br />All statements are my personal opinion and are based on my<br />personal experience and conclusions. This is not to be construed as an approach<br />to cure, treat or prevent any illness, and is not a substitute for a doctor’s<br />consultation diagnosis or treatment. “The Statements contained in this publication<br />have not been evaluated by the Food and Drug Administration.” Please consult a health care professional for any medical condition.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-9398829262963493922007-05-27T06:41:00.000-07:002008-12-11T02:17:36.847-08:00Organic Recipe: Pomegranate Smoothie<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLxJR_6mtmwpVGgfBUQJmf2MOs5vnTCMR9yk12vOn6mZ-uMIIT7KyCoeqbiLH7KzLASTJFRmapgbNggdAbXfJFmhQSayYUKMoD_dZppiAIlga_zI2RXNALocB8qrh7SE6Pb4AsvIgiOsX3/s1600-h/organic+recipe+pomegranate.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLxJR_6mtmwpVGgfBUQJmf2MOs5vnTCMR9yk12vOn6mZ-uMIIT7KyCoeqbiLH7KzLASTJFRmapgbNggdAbXfJFmhQSayYUKMoD_dZppiAIlga_zI2RXNALocB8qrh7SE6Pb4AsvIgiOsX3/s320/organic+recipe+pomegranate.jpg" alt="organic recipe pomegranate smoothie" border="0" alt=""id="BLOGGER_PHOTO_ID_5069240175720152258" /></a><br />We all know that breakfast is the most important meal of the day -- why not start it off on the right foot with a protein-rich, antioxidant filled milkshake that tastes great! <br /><br /><br /><br />Ingredients: <br />1 cup organic pomegranate juice <br />3/4 cup organic vanilla soymilk or organic low-fat milk <br />2-3 ice cubes <br />1 large organic banana, peeled and broken into chunks <br />1/2 cup organic blueberries <br />2-4 tablespoons protein powder (optional) <br />1 tsp organic honey or 1 tsp stevia to taste <br /><br />Blend all ingredients in a food processor for 30 seconds. <br />Makes 2 large or 3 small servings.<br /><br />If you're looking for more <a href="http://www.organiclivingforme.com">organic products</a>, organic gardening tips or organic recipes come visit our store: <a href="http://www.organiclivingforme.com">http://www.organiclivingforme.com</a>Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-76677132200225448092007-03-29T12:58:00.000-07:002008-12-11T02:17:37.046-08:00Organic Recipe<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjABHFMSdOAUVkLLvUvZYccyNOTDrwcRviDafOKjVVJBh0wAP9y-wajXelJpJPLlbEnSH5dg7cYMVsCfVSk2MkCwtfvOaVUArg0Dromvpuw9IOsXTrpdRCKPjxkgfyD15Td1bmpQBesQNhT/s1600-h/Organic+Recipe+Guacamole.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjABHFMSdOAUVkLLvUvZYccyNOTDrwcRviDafOKjVVJBh0wAP9y-wajXelJpJPLlbEnSH5dg7cYMVsCfVSk2MkCwtfvOaVUArg0Dromvpuw9IOsXTrpdRCKPjxkgfyD15Td1bmpQBesQNhT/s200/Organic+Recipe+Guacamole.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5047441703354396162" /></a><br />I know its not quite summer yet, but I thought I would share my recipe for Organic Guacamole. <br /><br /><br /><br /><br />Organic Recipe for Guacamole<br /><br />4 ripe organic avocados<br />1 medium organic Vidalia or sweet yellow onion, finely chopped<br />1 medium organic roma or beefsteak tomato<br />1 large organic lime<br />2 small organic jalapeno peppers, finely chopped (seeds removed)<br />2 cloves organic garlic, finely minced <br />organic sea salt to taste<br />organic ground white pepper to taste<br />1 large bunch fresh organic cilantro, finely chopped (stems removed)Organic Corn Tortilla Chips for dipping<br /><br />Into a large mixing bowl, add your cubed avocados. (cut your avocados in half - removing the pits. Score the halves with a sharp knife to create cubes. Scrape out each avocado half into large mixing bowl). Roll lime on counter top to allow juice to come to the surface. Cut lime in half and holding it upright to keep seeds from dropping out, squeeze juice over avocados. Add chopped onion, tomato, jalapeno, garlic and cilantro into your bowl. Mix vigorously with wooden spoon. Add the sea salt and ground pepper to your liking. If you prefer a more whipped guacamole, try using a hand mixer to whip some of the avocados before adding all of the other ingredients. <br /><br />Scoop with chips and enjoy! I'll put up my recipe for pomegranate smoothies in a few days that will have you drooling over your laptop.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-45125456873627614942007-03-29T12:51:00.000-07:002007-03-29T12:52:14.637-07:00Carbon Neutral - 10 Tips to Convert Your HomeIts time for Spring Cleaning once again and its also a good time to talk about reducing carbon dioxide emissions in your home. It doesn't take a lot to make a big difference.<br /><br />In case you are new to the whole "carbon neutral" debate, here is a summary: carbon dioxide is released into the atmosphere when we burn fossil fuels such as oil, coal and gas. CO2 is a bi-product every time we generate electricity and start our cars, turn on our computers or run our dishwashers. Here are a few tips to utilize your energy more efficiently at home and reduce your emissions. The great part of doing these simple steps will result in lower energy bills.<br /><br />(1) Set your thermostat 3 degrees cooler in winter and 3 degrees warmer in the summer.<br /><br />(2) Clean / Replace filters in your heater and air conditioning unit.<br /><br />(3) Run your dishwasher when it is fully loaded, between the hours of midnight and 4 am and use the energy-saver setting if there is one.<br /><br />(4) Power down your electronics, computers, stereos, iPods, etc when not in use. Unplug them from the wall when you're not using them either -- even though they are turned off, they still suck energy in the "off" position.<br /><br />(5) Buy recycled paper products -- it takes anywhere from 70 to 90 per cent less energy to produce recycled paper products than new materials.<br /><br />(6) Sign up to switch over to green power (power generated by clean and renewable sources like wind and solar). It might even make economical sense for you to install solar or wind powered resources if you own your property. It may cost a bit more up front, however you can sell back energy you don't use to the utility companies. For some, renewable energy sources can be a money maker and not an expense for the home.<br /><br />(7) Wrap your hot water heater with an insulated blanket and set the heater's thermostat to no more than 120 degrees.<br /><br />(8) Replace all incandescent light bulbs in your home with compact fluorescent instead. Again, a bit more expensive up front, however they last 50-75% longer than regular bulbs which is a savings to you overall.<br /><br />(9) Support local and sustainable farmers by shopping for produce at local farmers markets. Most communities have many markets throughout the week in different locations. By shopping locally, you are saving on fuel costs and emissions from transporting it to you. In addition, buy organic foods and products. Organic soil has been shown to capture carbon dioxide and store it at higher levels than chemical laden soil. <br /><br />(10) Say NO to plastic shopping bags. It is believed that plastic bags take more than a century to break down. As they disintegrate, they release poisonous chemicals into the water and soil. Either re-use your paper grocery bags or keep a stash of cloth ones in your car for your next grocery trip.<br /><br /><br />These are just a few simple ways you can begin to convert your home into a greener, cleaner living space. Comment on the post if you have suggestions to reduce carbon emissions.<br /><br />If you are looking for organic products visit us at: <a href="http://www.organiclivingforme.com">OrganicLivingForMe.com</a>.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-36242783810164706432007-03-29T12:43:00.001-07:002008-12-11T02:17:37.228-08:00Body Soul Magazine<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPer5z8KUS073gP_3mvifZMJ8oWzhSzdrPWyzegUmBrzhyRsdDrwgfH9f8lXEQyH53ERSZ5tD6Fe0ZniHdnhSoskQU7Kv0LBlQLBtkbQDQfwk-vquNMqR-t1gpKlbKLKBYZuxV_OsK_2ZT/s1600-h/Body+%26+Soul+Whole+Living+Magazine.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPer5z8KUS073gP_3mvifZMJ8oWzhSzdrPWyzegUmBrzhyRsdDrwgfH9f8lXEQyH53ERSZ5tD6Fe0ZniHdnhSoskQU7Kv0LBlQLBtkbQDQfwk-vquNMqR-t1gpKlbKLKBYZuxV_OsK_2ZT/s320/Body+%26+Soul+Whole+Living+Magazine.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5047434934485937634" /></a><br />If you are looking for an overall natural and eco-friendly magazine, get a cheap subscription to <a href="http://www.organiclivingforme.com/product_info.php?cPath=30&products_id=183">Body + Soul Magazine</a>. It is produced by the same folks at Martha Stewart Living Omnimedia. The magazine includes columns and departments that help readers explore new discoveries in complementary and alternative medicine, organic living, natural health and wellness, personal growth, the environment, spirituality, and environmental change. Body and Soul inspires its readers to live a healthy, balanced and fulfilled life. <br /><br />It is on special this month in our store for $12.95 (8 issues per year). <br /><br />Subscribe to >> <a href="http://www.organiclivingforme.com/product_info.php?cPath=30&products_id=183">body and soul</a><< 12.95 / year.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-47171495385315672422007-01-26T09:37:00.001-08:002007-01-26T09:37:48.323-08:00Organic Produce Definition & TipsIf you have been considering moving over to an organic or at least 100% natural lifestyle, but didn't really know where to begin... here is a good guide to produce picking. <br /><br />If you have ever wondered which produce has the tendency to pick up more pesticides and toxic chemicals than others -- here is a list that will help you figure out which fruits and veggies are worth your extra hard earned money each month.<br /><br />RANK FRUIT OR VEGGIE SCORE<br />1 worst Peaches 100 (highest pesticide load)<br />2 Apples 89<br />3 Sweet Bell Peppers 86<br />4 Celery 85<br />5 Nectarines 84<br />6 Strawberries 82<br />7 Cherries 75<br />8 Pears 65<br />9 Grapes - Imported 65<br />10 Spinach 60<br />11 Lettuce 59<br />12 Potatoes 58<br />13 Carrots 57<br />14 Green Beans 53<br />15 Hot Peppers 53<br />16 Cucumbers 52<br />17 Raspberries 47<br />18 Plums 45<br />19 Grapes - Domestic 43<br />20 Oranges 42<br />21 Grapefruit 40<br />22 Tangerine 38<br />23 Mushrooms 37<br />24 Cantaloupe 34<br />25 Honeydew Melon 31<br />26 Tomatoes 30<br />27 Sweet Potatoes 30<br />28 Watermelon 28<br />29 Winter Squash 27<br />30 Cauliflower 27<br />31 Blueberries 24<br />32 Papaya 21<br />33 Broccoli 18<br />34 Cabbage 17<br />35 Bananas 16<br />36 Kiwi 14<br />37 Sweet peas - frozen 11<br />38 Asparagus 11<br />39 Mango 9<br />40 Pineapples 7<br />41 Sweet Corn - frozen 2<br />42 Avocado 1<br />43 (best) Onions 1 (lowest pesticide load)<br /><br /><br />Note: This list is a reprint from the Environmental Working Group. EWG is a not-for-profit environmental research organization dedicated to improving public health and protecting the environment by reducing pollution in air, water and food. For more information please visit <a href="http://www.ewg.org">www.ewg.org</a>.<br /><br />The National Organic Standards Board Definition of "Organic"<br /><br />The following definition of "organic" was passed by the NOSB at its April 1995 meeting in Orlando, FL.<br /><br />"Organic agriculture is an ecological production management system that promotes and enhances biodiversity, biological cycles and soil biological activity. It is based on minimal use of off-farm inputs and on management practices that restore, maintain and enhance ecological harmony.<br /><br />‘Organic’ is a labeling term that denotes products produced under the authority of the Organic Foods Production Act. The principal guidelines for organic production are to use materials and practices that enhance the ecological balance of natural systems and that integrate the parts of the farming system into an ecological whole.<br /><br />Organic agriculture practices cannot ensure that products are completely free of residues; however, methods are used to minimize pollution from air, soil and water.<br /><br />Organic food handlers, processors and retailers adhere to standards that maintain the integrity of organic agricultural products. The primary goal of organic agriculture is to optimize the health and productivity of interdependent communities of soil life, plants, animals and people."Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-36075075443166570482007-01-19T10:49:00.000-08:002007-03-29T12:32:17.825-07:00If you are looking for a one stop organic shop -- try looking at Kushtush Organics. (http://www.kushtush.com). <br /><br />They carry a line of everything from healthy, eco-safe organic bedding for your family, and baby's natural nursery to natural remedies for relief from allergies and multiple chemical sensitivities (MCS). Organic sheets, pillowcases, blankets, comforters, mattresses and toppers, bed pillows -- you name it. Organic Bathroom is covered with their extensive collection of plush organic cotton bath towels, and bathrobes.<br /><br />Customer Care: 888-336-3017 <br /><br />Try them out and tell us what you think.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-31398830179186165082006-12-29T18:54:00.000-08:002007-03-27T11:40:56.817-07:00Natural Cure for ConstipationOk so over Christmas, all of the adults had this bad flu bug. Ironically, none of our kids caught it, knock on wood! We all had slightly different versions of it -- unfortunately after two days of lying in bed and barely anything to eat, I find myself not feeling so good now. I haven't been regular since and so I consulted a few homeopathic friends for help. I thought I would share the goods:<br /><br />Constipation can be many things but for definition sake, it is irregular bowel movement. It can be caused by poor intake of fluids or a poor diet consisting of mostly refined foods & high fat. Constipation may occur either because you have weak colon muscles or no regularity in bowel movements. It is advised not to take any chemical laxatives to treat your constipation as this can and usually does form a habit.<br /><br /><br />Prevention of Constipation<br /><br /><br />>> Drink a lot of purified water, at least 8 - 8 ounce glasses of water daily (1 gallon). <br />>> Eat fresh, organic foods with dietary fibers such as prunes, figs, cereals, fruits, and nuts. <br />>> Eat an organic apple (keep the skin on) daily.<br />>> Organic guava eat with the seeds)will provide roughage and usually produces regularity. <br />>> Avoid highly refined, high fat and starchy foods. <br />>> Reduce intake of foods with refined sugar and white breads and foods prepared with white flour (bleached and unbleached white flour).<br />>> Keep your physical activity level moderate to high at least three times a week. Exercise keeps your muscles toned inside and out. <br /><br /><br />Here are a few <a href="http://www.organiclivingforme.com">Organic and Natural Home Remedies</a>for Constipation -- Note: this list should not replace consultation from your physician or health care provider. This is meant to be a helpful guide. Should you have irregular bowel movements for more than 7 days, it is suggested that you seek advice from your health care provider.<br /><br />>> Drink a glass of warm water with 1 tsp organic honey and juice of 1/2 an organic lemon/lime in the morning before you eat or drink anything. <br />>> Organic Liquorice is a natural laxative. Chew a few sticks.<br />>> Take 3 tsp of organic psyllium husk in warm organic milk or warm water at bed time. This should produce results in the morning without cramping.<br />>> Soak a few organic dates overnight in luke warm water. Next morning mash the date and drain the water. Drink 1 teaspoon of this water four times for a day. <br />>> Combine 1/2 c. organic olive oil with 1/2 c. organic orange juice and drink twice a day. This should produce results in 8-12 hours. <br />>> An Indian remedy: put some curry leaves (curry patta) in hot water for a few minutes and then take out. Combine with honey and eat.<br />>> Eat at least 18 organic grapes daily. The combination of the properties of cellulose, sugar and organic acid in grapes makes it a laxative food. Eating grapes tones up the stomach and intestines and relieves the most chronic constipation. When fresh grapes are not available, organic raisins soaked in warm water can be used. <br />--->Note: Overweight and diabetic people should not use grape therapy. <br />Put Senna pods (6 to 12 for adults and 3 to 6 for children) in boiling water and steep for 2-5 minutes. Drink as a tea. <br />>> Organic bale fruit is the best natural laxative. <br />>> Mix organic flax oil (about half a tsp) with equal quantity of organic honey and drink daily. <br />>> An organic juice Laxative: combine 1 c. organic tomato juice, 1/4 c. organic carrot juice, and 1/2 c. organic sauerkraut juice and drink.<br /><br />Note: this list should not replace consultation from your physician or health care provider. This is meant to be a helpful guide. Should you have irregular bowel movements for more than 7 days, it is suggested that you seek advice from your professional health care provider.Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.comtag:blogger.com,1999:blog-5665258706790810805.post-51724337390261666022006-12-14T19:52:00.000-08:002006-12-14T20:53:53.074-08:00Organic Living Tips - RecyclingI just got through with my daily chores and putting the twins to bed ... doing the dishes, picking up toys, and finally sitting down to read the stack of Holiday letters filling our foyer basket. It made me think a lot about recycling today. And as much as I LOVE reading the yearly letters and receiving photos of our friends & family, I think about how to better organize my recycling effort this month:<br /><br />Tips for organizing your recycling effort & some simple tips for "pre-cycling":<br /><br />Consider the products and packaging you are choosing to use and eliminate extra waste before you use it. For example, when you make a small purchase, leave the bag behind. Shred your receipts and mail at home. Using a criss-cross shredder (add colored paper to create decorative packaging filler). You can then use these shreds to pad packages that you send later this month to family and friends for the Holidays.<br /><br />Use recyclable products: <a href="http://www.organiclivingforme.com/index.php?cPath=54">Paporganics</a> has a fantastic array of recycled paper greeting cards, wrapping paper and biodegradeable ribbons. Made from a hemp/flax and post consumable paper blend, these products are as beautiful as they are practical. If you're interested, take a look at their selection >> <a href="http://www.organiclivingforme.com/index.php?cPath=54">Recycled Greeting Cards & Paper</a>.<br /><br />When you're doing your Holiday shopping, take along a reusable bag. Try to stay away from collecting brand new paper or plastic bags. Did you know that it takes take upwards of 1000 years for these plastic shopping bags to biodegrade?<br /><br />Try to switch to using only sponges instead of paper towels. If you're worried about the sponge carrying bacteria, add it to your nightly dishwasher run or let it soak in boiling water for a few minutes.<br /><br />Switch from paper napkins to cloth. The small amount of water & biodegradeable soap you will use to clean these every week will more than make up for the cutting down of needless trees and later paper waste in landfills.<br /><br />When doing your grocery shopping, seek out products that are packaged in recycled (glass and aluminum) containers -- or even reuse the container. Stay away from styrofoam and plastic packaging. Most eco-friendly grocery stores have eliminated styrofoam from their shelves. Last but not least, do not buy your kids anything in foil lined packaging like juice boxes. These containers cannot be recycled and take centuries to biodegrade. Eco-friendly engineers are on a mission to produce a new type of packaging, but this might be a while. In the mean time, get your kids a reusable sippy cup like the <a href="http://www.amazon.com/gp/product/B000GPOATQ?ie=UTF8&tag=orgacom-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B000GPOATQ">Nalgene Grip-n-Gulp kid's sippy cup</a><img src="http://www.assoc-amazon.com/e/ir?t=orgacom-20&l=as2&o=1&a=B000GPOATQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> The cup does not off-gas or leach chemicals from traditional plastic.<br /><br />An obvious one, but hard to resist sometimes when entertaining over the holidays -- try to buy multiple-use items. In other words, stay away from paper plates, plasticware, disposable napkins, etc.<br /><br />Buy your produce, fruits and grains in bulk. When you grocery shop, plan ahead by bringing a reusable container for these lose bulk items. If at all possible, get your dairy products directly from an organic dairy farm. Usually they have you bring their glass or refillable container back each time you visit.<br /><br />Just a few ideas to kick off the holiday season and start the new year's resolution to be better with our recycling effort. Cheers!Luxury Serviceshttp://www.blogger.com/profile/10983012030290042790noreply@blogger.com